Good Nutrition Starts With A Plan
First, Choose A Plan For Your Client
Lifestyle, Low-Carb or Custom Macro - choose the best plan best for each client.
Then, assign a calorie target - or use our calculation.
Lifestyle Plan
30% Carbs - 40% Fats - 30% Protein
Based on the Mediterranean diet, our lifestyle plan emphasizes whole, unprocessed foods like fruits, vegetables, and lean protein, which are beneficial for overall health. It's also flexible and easy to adapt to individual preferences and needs, making it a sustainable and enjoyable way to eat for most people.
This plan also supports vegan and vegetarian diets.
Low Carb Plan
20% Carbs - 50% Fats - 30% Protein
Our low-carb plans offer a highly effective approach to faster weight loss for your clients. By significantly reducing carbohydrate intake, this plan will switch your client's bodies to fat-burning mode, leading to potentially quicker results.
Custom Macro Plan
Any Split You Wish!
Our Custom Macro Plans empower your athletes to fine-tune their nutrition with precision by specifying their exact macro split (protein, carbs, and fats). This level of customization is a game-changer for achieving specific athletic goals, whether it's building muscle, enhancing endurance, or optimizing performance.
You can also specify how many recipes you want to cycle through each week - allowing for solid meal preparation.
All our meal plans
are 99.7% calorie accurate to the individual. Come with a complete shopping list. Let users scale up meals for the whole family. Allow a limit the number of recipes used each week to make meal prep simple.
Chosen A Plan? Now We'll Do The Rest
We Learn About Your Client
Their dietary needs and preferences are collected and analysed - so we can build a complete picture of their requirements.
Next, We Learn Their Goals
How much they exercise and their target weight is essential in calculating the optimal plan.
Then We Craft A Plan As Unique As They Are
Everyone is different - and so are our plans.
Your customers will get precisely what they need to reach their goals - not what someone else does.
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